Our Gripped Slam Balls offers a firm, springy exterior shell in this design opens up a range of new training movements, including ball slams with convenient bounceback, lateral throws against a wall, and back-and-forth bounces with a partner for strength and stamina development. Available in 2kg to 25kg weights, our Slam Balls are all uniform in their weight distribution and equipped with a grip-pattern rubber outer for a steady grip even when your hands are sweaty. Aside from bouncing, they also function as stand-ins for dumbbells or kettlebells during squats and sit-ups, or as tools for balance and coordination exercises and rehab work.
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